Family Nutrition
Laying the Building Blocks of Family Feeding
Lactation Support
Welcome to this new chapter of your life! During this time, there may be many uncertainties and adjustments that come with breastfeeding; I’m here to offer my expertise and guidance. Being IBCLC certified means that I can assist moms in feeling comfortable and supported, no matter what, and that my personalized feeding plans will always be considerate of your family's individual needs and values. The Feeding Consultant supports you in the comfort of your home in scenarios including improving latching and breastfeeding positions, establishing and boosting milk supply, setting up feeding schedules, and addressing nutritional or weight concerns. If you're experiencing pain from mastitis, plugged ducts, engorgement, or breast and nipple soreness, I’m here to help with that, too. My goal is to ensure that mothers can focus more on their little one and less on problem-solving.
Infants & Toddlers
Feeding your baby or toddler can be a complex process. It's so easy to feel overwhelmed when looking for answers, especially with the endless supply of information at our fingertips. I help families integrate an evidence-based plan of action that considers who they are as people and what matters to them. My role is to take the guesswork out of feeding your infant or toddler. All of my consultations are designed to provide education, guidance, and support to parents so that together, we can ensure the optimal development of your little one’s feeding skills. Whether you're setting feeding schedules, concerned about allergies, or introducing your little ones to formula feeding, pumping, baby-led weaning, purees, or solids, The Feeding Consultant will guide you. There are so many different approaches to feeding your child, and some parents may even find that a combination of methods works best for their family. My aim is to create a safe and welcoming environment for all parents, fostering open discussions that lead to the most effective solutions for your unique situation.
Children
As your child evolves, so does mealtime. Things have expanded beyond choosing what to feed your family, but also about navigating big feelings and opinions. That's where I come in. Together we can work on communication, behaviour, and expectations around food so that you can provide the best possible mealtime environment for your child. I will show you the recipe for confident feeding so you can shape an intuitive and adventurous eater. You will receive realistic tools to tackle picky eating, portion sizing and food choices, nutritional concerns and more, with a plan to reduce mealtime stress. I’m here to help you filter through all the confusing do's and don'ts of feeding your child and explain the "why" behind the choices you are told to make. Well-nourished bodies enhance focus and overall performance, making them ready to take on the world.
Adolescents
As a mother, I understand the importance of a child’s well-being to a parent. That's why I’m committed to helping teens use food and lifestyle to optimize their health in all aspects of life, including athletic performance and emotional, social and academic settings. In a typical consultation, we will cover essential nutrition principles and simple habit-building techniques that lead to self-sufficient adults. You will learn feasible strategies to nourish your teenager's growing body. There are various reasons for seeking nutritional advice for your teen. Some parents are concerned about their child's eating habits, while others want to raise dietary concerns related to deficiencies or digestive issues such as sensitivities, intolerances, and others. I advise adolescents with diabetes, hypertension, autoimmune disorders and other conditions. No matter what your circumstance is, The Feeding Consultant is committed to finding a solution that targets it. As your teen grows more independent, sharing a meal with them can be a valuable opportunity to connect and build communication and self-awareness. Cherish these special moments and make the most out of mealtime.
How to Get Started…
Book a free 15-minute discovery call here. This discussion will answer any questions and confirm that The Feeding Consultant meets your needs.
Schedule an initial consultation here so we can set you up for success with a tailored feeding plan. Available virtually or in the convenience of your home.
Schedule online anytime. We're in this together and are always available to meet your family's growing needs.